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Sunday 21 July 2013

The last cab ride

Twenty years ago, I drove a cab for a living. One time I arrived in the middle of the night for a pick up at a building that was dark except for a single light in a ground floor window.
Under these circumstances, many drivers would just honk once or twice, wait a minute, then drive away. But I had seen too many impoverished people who depended on taxis as their only means of transportation. Unless a situation smelled of danger, I always went to the door. This passenger might be someone who needs my assistance, I reasoned to myself. So I walked to the door and knocked.
“Just a minute,” answered a frail, elderly voice.
I could hear something being dragged across the floor. After a long pause, the door opened. A small woman in her 80′s stood before me. She was wearing a print dress and a pillbox hat with a veil pinned on it, like somebody out of a 1940s movie. By her side was a small nylon suitcase.
The apartment looked as if no one had lived in it for years. All the furniture was covered with sheets. There were no clocks on the walls, no knickknacks or utensils on the counters. In the corner was a cardboard box filled with photos and glassware.
“Would you carry my bag out to the car?” she said. I took the suitcase to the cab, then returned to assist the woman. She took my arm and we walked slowly toward the curb. She kept thanking me for my kindness.
“It’s nothing,” I told her. “I just try to treat my passengers the way I would want my mother treated.”
“Oh, you’re such a good boy,” she said. When we got in the cab, she gave me an address, then asked, “Could you drive through downtown?”
“It’s not the shortest way,” I answered quickly.
“Oh, I don’t mind,” she said. “I’m in no hurry. I’m on my way to a hospice.”
I looked in the rear view mirror. Her eyes were glistening.
“I don’t have any family left,” she continued. “The doctor says I don’t have very long.”
I quietly reached over and shut off the meter. “What route would you like me to take?” I asked.
For the next two hours, we drove through the city. She showed me the building where she had once worked as an elevator operator. We drove through the neighborhood where she and her husband had lived when they were newlyweds. She had me pull up in front of a furniture warehouse that had once been a ballroom where she had gone dancing as a girl.
Sometimes she’d ask me to slow in front of a particular building or corner and would sit staring into the darkness, saying nothing.
As the first hint of sun was creasing the horizon, she suddenly said, “I’m tired. Let’s go now.”
We drove in silence to the address she had given me.
It was a low building, like a small convalescent home, with a driveway that passed under a portico. Two orderlies came out to the cab as soon as we pulled up. They were solicitous and intent, watching her every move. They must have been expecting her. I opened the trunk and took the small suitcase to the door. The woman was already seated in a wheelchair.
“How much do I owe you?” she asked, reaching into her purse.
“Nothing,” I said.
“You have to make a living,” she answered.
“There are other passengers.”
Almost without thinking, I bent and gave her a hug. She held onto me tightly.
“You gave an old woman a little moment of joy,” she said. “Thank you.”
I squeezed her hand, then walked into the dim morning light. Behind me, a door shut. It was the sound of the closing of a life.
I didn’t pick up any more passengers that shift. I drove aimlessly, lost in thought. For the rest of that day, I could hardly talk. What if that woman had gotten an angry driver, or one who was impatient to end his shift? What if I had refused to take the run, or had honked once, then driven away? On a quick review, I don’t think that I have done anything more important in my life. We’re conditioned to think that our lives revolve around great moments. But great moments often catch us unaware—beautifully wrapped in what others may consider a small one.


A true story by Kent Nerburn

http://academictips.org/blogs/the-last-cab-ride/

Quote of The Week

“There is a candle in your heart, ready to be kindled.
There is a void in your soul, ready to be filled.
You feel it, don't you?” 

― Rumi

Sunday 23 June 2013

Grow by giving

Grow by Giving
Perhaps the single most powerful way to succeed in life is to have more concern for our fellow human beings.  Normally, we are overwhelmingly concerned about ourselves, driven by our own personal motives and ambitions.  However, the happiest people literally lose themselves in the feelings, thoughts, and aspirations of others.

Are you ready to "forget yourself" and be genuinely interested in the welfare of others?  Are you willing to be tolerant and kind to others, listen attentively and silently to their words, and be non-judgmental and open to their opinions and points of view?  If you are, you're an excellent candidate for great success in life, not to mention an ever-increasing personal happiness and joy.

Try a little experiment. When you meet with others, immediately put yourself in their shoes. Think only of what they want. Listen carefully to their thoughts and feelings, and show genuine concern and empathy. Do this for the entire meeting. Now watch how the interaction goes. Watch how the energy level of the other person increases. The other individual becomes more animated and involved.

In addition, if you watch closely, you may notice some interesting things starting to happen. An unthought of point of view or perspective may be raised in the conversation. New ideas or fresh new insights are suddenly revealed. Or, a new interesting idea, project or event might suddenly come out of the discussion. This all happens because you have shifted your concern toward the other person.

But there's more. If you pay very close attention, you'll see that there might be an added "response from life." For example, during the conversation, someone might call in a great new project to you; or a dramatic new development might arise in some area of your work. This is life itself "responding" to your concern for another person. It is a hidden power that we have witnessed dozens of times in the past. 

Whenever you shift your perspective from yourself to others, your energy increases, conditions of accomplishment, success, and positive outcome reveal themselves, life responds suddenly, positively, and abundantly, and one feels a great joy. The more real and heartfelt the positive feeling toward the other person, the greater the energy, success, joy, and happiness.

Source: http://www.gurusoftware.com/GuruNet/AurobindoMother/MotherPath.htm

This is Your life.
Are you who you want to be? 

Dying thoughts..

I've read about many masters that walked this earth and every single one without exception has always stressed on the last thoughts before dying. 
Remember it has to Always Always be about God.



Moksha (Liberation): Destiny

The thought or wish the dying individual holds at the moment of death has special importance in determining his future destiny. 

If the last thought is of God or the master, the individual achieves liberation.

-Avatar Meher Baba 

Finding misplaced articles

This is literally a miracle prayer someone told me once, I've used it often and it has touchwood till now never failed me..
Whenever you misplace an article, eg. keys, books, clothes, watch, cards etc. while looking for it keep chanting within yourself, "Who found the lost property of St Anthony."
Hope it helps you too :)

Wednesday 12 June 2013

Five foods that will improve your looks

As we age, gravity can have its way with us. Sagging skin, lowered metabolisms and wrinkles can all make you feel and look older. Instead of shelling out tons of money for anti-aging exfoliates and other expensive treatments, you can improve your appearance simply with the foods you choose to put in your body.
Here are five foods that will reverse the aging process and improve your looks.
Spinach
Popeye had a point by getting this green veggie tattooed on his arm. You won’t necessarily be able to save Olive and pack on tons of bulk within minutes of eating spinach, but this magic food will keep the whites of your eyes crystal clear.
Spinach is packed full of carotenoids, lutein and zeaxanthin and it tastes delicious with steak, salads or even curry.
Bananas
A banana a day will keep the doctor away. It makes your skin look younger by building up its elasticity. Pair a banana with your morning cereal, natural, fat-free yogurt with granola, or add some honey for some extra sweetness.
Turkey
This lean protein doesn’t just make you sleepy after a huge Thanksgiving meal. It also keeps your hair, teeth and nails looking like the stuff of dreams – a definite turn on for any woman. Water, plenty of fruits and veggies, and lean meat will help you maintain your boyish looks, and attract women for years to come.
Beets
They may not be your first go-to veggie, but our purple pals are strong allies in the fight against aging. Beets contain a large concentration of betaine, which is a bioactive agent that helps to breakdown fat. The juice in beets also includes a type of chlorine that enables your body to digest better.
Add a tablespoon of beetroot juice to your salad to enjoy all of the benefits without suffering through the taste.
Guava
Guava is a bit of a miracle fruit. It's high in antioxidants that help to counteract free radicals that cause skin damage and make you appear older. The vitamin C in guava also boosts your metabolism and keeps you from getting sick.
These five foods are your ticket to the Fountain of Youth. Pair them with plenty of daily exercise and you’re bound to age as well as George Clooney. You may even get picked for a starring role in the next James Bond film.




Source: http://www.allvoices.com/contributed-news/14603409-five-foods-that-will-improve-your-looks?utm_source=twitter&utm_medium=social&utm_campaign=mylikes

Sunday 28 April 2013

The Keepsake's finishes a year!

Thank you all for visiting The Keepsake.

Often I get facebook emails from people reading this blog to tell me just how much they enjoy coming here, so thank you for all the encouragement


Be Aware


There was one great master, a Buddhist master, Nagarjuna.  A thief came to him.  The
thief had fallen in love with the master because he had never seen such a beautiful person, such infinite grace.  He asked Nagarjuna, "Is there some possibility of my growth also?  But one thing I must make clear to you: I am a thief.  And another thing: I cannot leave it, so please don't make it a condition.  I will do whatsoever you say, but I cannot stop being a thief.  That I have tried many times--it never works, so I have left the whole sport.  I have accepted my destiny, that I am going to be a thief and remain a thief, so don't talk about it.  From the very beginning let it be clear."
   Nagarjuna said, "Why are you afraid?  Who is going to talk about your being a thief?
     The thief said,  "But whenever I go to a monk, to a religious priest, or to a religious saint, they always say, 'First stop stealing.'"
     Nagarjuna laughed and said, "Then you must have gone to thieves; otherwise, why? Why should they be concerned? I am not concerned!"
      The thief was very happy.  He said, "Then it is okay.  It seems that now I can become a disciple.  You are the right master."
       Nagarjuna accepted him and said, "Now you can go and do whatsoever you like.  Only one condition has to be followed: be aware!  Go, break into houses, enter, take things, steal; do whatsoever you like, that is of no concern to me, I am not a thief--but do it with full awareness."
        The thief couldn't understand that he was falling into the trap.  He said, "Then everything is okay. I will try."
         After three weeks he came back and said, "You are tricky--because if I become aware, I cannot steal.  If I steal, awareness disappears. I am in a fix."
          Nagarjuna said, "No more talk about your being a thief and stealing. I am not concerned;  I am not a thief. Now, you decide! If you want awareness, then you decide. If you don't want it, then too you decide."
          The man said, "But now it is difficult.  I have tasted it a little, and it is so beautiful--I will leave anything, whatsoever you say.  Just the other night for the first time I was able to enter the palace of the king.  I opened the treasure.  I could have become the richest man in the world--but you were following me and I had to be aware.  When I became aware, diamonds looked just like stones, ordinary stones.  When I lost awareness, the treasure was there.  And I waited and did this many times.  I would become aware and I became like a buddha, and I could not even touch it because the whole thing looked foolish, stupid--just stones, what am I doing?  Losing myself over stones?  But then I would lose awareness; they would become again beautiful, the whole illusion.  But finally I decided that they were not worth it."

Source: http://peacefulrivers.homestead.com/teachingstories.html#anchor_13713

Thursday 25 April 2013

A sufi story..


A man just got married and was
returning home with his wife. THEY WERE CROSSING A LAKE IN A BOAT when
suddenly a great storm arose.
The man was a warrior, but the woman
became very much afraid because it seemed almost hopeless: THE BOAT WAS
SMALL AND THE STORM WAS REALLY HUGE, and any moment they were going to
be drowned. But the man sat silently, calm and quiet, as if nothing was
happening.
The woman was trembling and she said, “ARE YOU NOT
AFRAID? This may be our last moment of life! It doesn’t seem that we
will be able to reach the other shore. Only some miracle can save us;
otherwise death is certain.
Are you not afraid? Are you mad or
something? Are you a stone or something?

” THE MAN LAUGHED AND TOOK THE SWORD OUT OF ITS SHEATH. The woman was even
more puzzled:
What he was doing? Then he brought the naked sword close to the woman’s neck
– so close that just a small gap was there, it was almost touching her
neck. He said,
“ARE YOU AFRAID?” She started to laugh and said,
“WHY ISHOULD BE AFRAID?
If the sword is in your hands, why I should be
afraid?
I know you love me.
” He put the sword back and said,
“This is my answer.
I KNOW GOD LOVES ME, and the sword is in his hands,
and the storm is in his hands –
SO WHATSOEVER IS GOING TO HAPPEN IS
GOING TO BE GOOD. If we survive, good; if we don’t survive, good –
because everything is in his hands and he cannot do anything wrong.”

THIS IS THE TRUST ONE NEEDS TO IMBIBE. Such tremendous trust is capable
of transforming your whole life. And ONLY such tremendous trust is
capable of transforming your life — less than that won’t do.


Source ://hiteshsjoshi.wordpress.com/2010/12/07/famous-sufi-story-on-faith/

Wednesday 24 April 2013

Body Scars

I've always been very attracted to body scars, for some reason they look beautiful to me.
Today I read something wonderful that Paulo Coelho wrote, it truly explains how I have always felt about them.
So to everyone who is reading this, be proud of your body scars, I know I am :)

"Take pride in your scars.
Scars are medals branded on the flesh, and your enemies will be frightened by them because they are proof of your long experience of battle. "



Wednesday 10 April 2013

My thoughts..

I don't usually write often on the blog but today when I went on this site(which took pictures of 100+ years old people still living) I noticed staring at the pictures what time really does to us all.
My father once told me. Time is King.
As much as it hurts to know we're all going to grow old and die. Looks are so so deceptive.
Today there, tomorrow gone.
My heart fills up knowing what lies ahead.
The truth is - I don't want to grow old.
I dont want to die and mostly I dont want to be alone.
But nothing in this world can stop this process.
Often I think to myself is it even worth remembering God who seems to have forgotten about me?
Somewhere this question was beautifully answered. When we look up and ask HIM the same, he replies silently, through the chirping of the birds, the trembling of the leaves and the beautiful butterflies- 'Where is your faith?'
So I believe in the better afterlife.
The place where no one grows old or dies.
The place with golden streets,
The place where blind men can see.

For more pictures log on to:
http://designtaxi.com/news/356907/Raw-Honest-Close-Up-Portraits-Of-100-Year-Olds/

Monday 8 April 2013

My Foolish Heart
When will you learn?
There is no where else to turn..
Bhaj Govindam


Saturday 30 March 2013

The Fool

A fool is one who goes on trusting; a fool is one who goes on trusting against all his experience. You deceive him, and he trusts you; and you deceive him again, and he trusts you; and you deceive him again, and he trusts you. Then you will say that he is a fool, he does not learn. His trust is tremendous; his trust is so pure that nobody can corrupt it.

Be a fool in the Taoist sense, in the Zen sense. Don´t try to create a wall of knowledge around you. Whatsoever experience comes to you, let it happen, and then go on dropping it. Go on cleaning your mind continuously; go on dying to the past so you remain in the present, herenow, as if just born, just a babe.

In the beginning it is going to be very difficult. The world will start taking advantage of you...let them. They are poor fellows. Even if you are cheated and deceived and robbed, let it happen, because that which is really yours cannot be robbed from you, that which is really yours nobody can steal from you.

And each time you don´t allow situations to corrupt you, that opportunity will become an integration inside. Your soul will become more crystallized.

Source: http://www.osho.com/magazine/tarot/TarotCardNew.cfm

Friday 29 March 2013


Quote Of the Week


Worrying is like praying for things you don't want
When things are going bad, we worry because things are bad. When things are good, we worry because things might get bad. One of the laws of Karma is "law of attraction". What you think about you will most definitely attract. Let go of the worry and let the Universe mete out the justice that is deserved. All will be well. Be Balanced. Be Natural. Be YOU

Wednesday 27 March 2013

This one is specially dedicated to Siddharth Kanakia

The Cockroach


At a restaurant, a cockroach suddenly flew from somewhere and sat on
a lady. She started screaming out of fear. With a panic stricken
face and trembling voice, she started jumping, with both her hands
desperately trying to get rid of the cockroach.

Her reaction was contagious, as everyone in her group also got
panicky.

The lady finally managed to push the cockroach away but ...it landed
on another lady in the group.

Now, it was the turn of the other lady in the group to continue the
drama.

The waiter rushed forward to their rescue.
In the relay of throwing, the cockroach next fell upon the waiter.

The waiter stood firm, composed himself and observed the behavior of
the cockroach on his shirt.
When he was confident enough, he grabbed it with his fingers and
threw it out of the restaurant.

Sipping my coffee and watching the amusement, the antenna of my mind
picked up a few thoughts and started wondering, was the cockroach
responsible for their histrionic behavior?
If so, then why was the waiter not disturbed?
He handled it near to perfection, without any chaos.

It is not the cockroach, but the inability of the ladies to handle
the disturbance caused by the cockroach that disturbed the ladies.

I realized that, it is not the shouting of my father or my boss or
my wife that disturbs me, but it's my inability to handle the
disturbances caused by their shouting that disturbs me.

It's not the traffic jams on the road that disturbs me, but my
inability to handle the disturbance caused by the traffic jam that
disturbs me.

More than the problem, it's my reaction to the problem that creates
chaos in my life.

Lessons learnt from the story:
I understood, I should not react in life.
I should always respond.
The women reacted, whereas the waiter responded.

Reactions are always instinctive whereas responses are always well
thought of, just and right to save a situation from going out of
hands, to avoid cracks in relationship, to avoid taking decisions in
anger, anxiety, stress or hurry.


Saturday 23 March 2013

Friday 22 March 2013

HOW TO SURVIVE A HEART ATTACK WHEN YOU ARE ALONE??



Since many people are alone when they suffer a heart attack, without help,the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However,these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.

The Carousel of Time


The precious stone

A wise woman who was travelling in the mountains found a precious stone in a stream.
The next day she met another traveler who was hungry, and the wise woman opened her bag to share her food. The hungry traveler saw the precious stone and asked the woman to give it to him. She did so without hesitation.

The traveler left, rejoicing in his good fortune. He knew the stone was worth enough to give him security for a lifetime.
But, a few days later, he came back to return the stone to the wise woman.“I’ve been thinking,” he said. “I know how valuable this stone is, but I give it back in the hope that you can give me something even more precious.
"Give me what you have within you that enabled you to give me this stone ."

Source: http://athermaniyar.blogspot.in/

The Mental Chain



Most people are like the circus elephant. Have you ever seen a giant elephant in an indoor arena tied to a little wooden stake. That huge creature can pick up two thousand pounds with its trunk, yet it calmly stays tied. Why? When that elephant was just a baby, and not very strong, it was tied by a huge chain to an iron stake that could not be moved. Regardless of how hard it tried, it could not break the chain and run free. After it a while it just gave up. Later, when it is strong, it never attempts to break free. The "imprint" is permanent. "I can't! I can't!' it says. There are millions of people who behave like this creature of the circus. They have been bound, tied and told "You'll never make it," so many times they finally call it quits. The may have dreams, but the "imprinting" keeps pulling them back. Today, eliminate the source of your limitations. When you mentally break free, the boundaries will be removed from your future.

Source:http://athermaniyar.blogspot.in/2010/03/beautiful-short-stories.html

Tuesday 19 March 2013

Tuesday 12 March 2013

A glass of milk


One day, a poor boy who was selling goods from door to door to pay his way through school, found he had only one thin dime left, and he was hungry. He decided he would ask for a meal at the next house. However, he lost his nerve when a lovely young woman opened the door. Instead of a meal he asked for a drink of water. She thought he looked hungry so brought him a large glass of milk. He drank it slowly, and then asked, “How much do I owe you?” “You don’t owe me anything,” she replied. “Mother has taught us never to accept pay for a kindness.” He said, “Then I thank you from my heart.”
As Howard Kelly left that house, he not only felt stronger physically, but his faith in God and man was strong also. He had been ready to give up and quit.
Year’s later that young woman became critically ill. The local doctors were baffled. They finally sent her to the big city, where they called in specialists to study her rare disease. Dr. Howard Kelly was called in for the consultation. When he heard the name of the town she came from, a strange light filled his eyes. Immediately he rose and went down the hall of the hospital to her room. Dressed in his doctor’s gown he went in to see her. He recognized her at once. He went back to the consultation room determined to do his best to save her life. From that day he gave special attention to the case.
After a long struggle, the battle was won. Dr. Kelly requested the business office to pass the final bill to him for approval. He looked at it, then wrote something on the edge and the bill was sent to her room. She feared to open it, for she was sure it would take the rest of her life to pay for it all. Finally she looked, and something caught her attention on the side of the bill. She began to read the following words:
“Paid in full with one glass of milk”

From the forty rules of love


Most of the problems of the world stem from linguistic mistakes and simple misunderstandings. Don’t ever take words at face value. When you step into the zone of love, language as we know it becomes obsolete. That which cannot be put into words can only be grasped through silence.

Quote of the week


Jesus replied, "I tell you the truth, if you have faith and do not doubt, not only can you do what was done to the fig tree, but also you can say to this mountain, 'Go, throw yourself into the sea,' and it will be done.

Thursday 7 March 2013

Quote of the Week


Nathan: "So you want me to tell you something about myself? I don’t have anything to say. Even if I did, you’d be wrong to believe me. Trust is a lie. Nobody ever knows anyone."

One Tree Hill

Out of the Night


Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeoning of chance
My head is bloody, but unbowed.
Beyond this place of wrath and tears
Looms but the horror of the shade,
And yet the menace of the years
Finds, and shall find me, unafraid.
It matters not how strait the gate,
How charged with punishment the scroll,
I am the master of my fate:
I am the captain of my soul.”

William Ernest Henley – “Invinctus” 

Chickens and The Eagle


A long time ago in a remote valley, there lived a farmer. One day he got tired of the daily routine of running the farm and decided to climb the cliffs that brooded above the valley to see what lay beyond.

He climbed all day until he reached a ledge just below the top of the cliff; there, to his amazement was a nest, full of eggs.

Immediately he knew they were eagle's eggs and, even though he knew it was profoundly un-ecological and almost certainly illegal, he carefully took one and stowed it in his pack; then seeing the sun was low in the sky, he realized it was too late in the day to make the top and slowly began to make his way down the cliff to his farm.

When he got home he put the egg in with the few chickens he kept in the yard. The mother hen was the proudest chicken you ever saw, sitting atop this magnificent egg; and the cockerel couldn't have been prouder.

Sure enough, some weeks later, from the egg emerged a fine, healthy egret. And as is in the gentle nature of chickens, they didn't balk at the stranger in their midst and raised the majestic bird as one of theirown.

So it was that the eagle grew up with its brother and sister chicks. It learned to doall the things chickens do: it clucked andcackled, scratching in the dirt for gritsand worms, flapping its wings furiously,flying just a few feet in the air beforecrashing down to earth in a pile of dust andfeathers.

It believed resolutely and absolutely it was a chicken.

One day, late in its life, the eagle-who-thought-he-was-a-chicken happened to look up at the sky. High overhead,soaring majestically and effortlessly on thethermals with scarcely a single beat of itspowerful golden wings, was an eagle!

"What's that?!", cried the old eagle in awe. "It's magnificent! So much power and grace!It's beautiful!"

"That's an eagle", replied a nearby chicken, "That's the King of the Birds. It's a bird of the air... not for the likes of us. We'reonly chickens, we're birds of the earth".

With that, they all cast their eyes downwards once more and continued digging in the dirt.

And so it was that the eagle lived and died a chicken... because that's all it believed itself to be

Source: http://www.spiritual-short-stories.com/spiritual-short-story-602-Chicken+and+the+Eagles.html#.URrkSTf3pxQ.facebook


Saturday 2 March 2013

LATEST CANCER INFORMATION


Way to go Science, always one step behind Ayurveda...

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY …


1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.


11. An effective way to battle cancer is to STARVE the cancer cells by not feeding it with foods it needs to multiple.

What cancer cells feed on:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Note: Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.


b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells will starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o nourish and enhance growth of healthy cells.

To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water--best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines will become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.

Anger, unforgiving and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells

https://www.facebook.com/GodGaveAnnAJewel

Wednesday 20 February 2013

Marina Abramović, “Rhythm 0,” 1974


Marina Abramović is best known for her performance pieces, in which she tries to explore what is possible for an artist to do in the name of art. Her best known piece was the recent “The Artist Is Present,” in which she sat motionless for 736.5 hours over the course of three months, inviting visitors to sit opposite her and make eye contact for as long as they wanted. So many people began spontaneously crying across from her that blogs and Facebook groups were set up for those people.

Her bravest piece, however, is my favorite. This piece was primarily a trust exercise, in which she told viewers she would not move for six hours no matter what they did to her. She placed 72 objects one could use in pleasing or destructive ways, ranging from flowers and a feather boa to a knife and a loaded pistol, on a table near her and invited the viewers to use them on her however they wanted.

Initially, Abramović said, viewers were peaceful and timid, but it escalated to violence quickly. “The experience I learned was that … if you leave decision to the public, you can be killed… I felt really violated: they cut my clothes, stuck rose thorns in my stomach, one person aimed the gun at my head, and another took it away. It created an aggressive atmosphere. After exactly 6 hours, as planned, I stood up and started walking toward the public. Everyone ran away, escaping an actual confrontation.”

This piece revealed something terrible about humanity, similar to what Philip Zimbardo’s Stanford Prison Experiment or Stanley Milgram’s Obedience Experiment, both of which also proved how readily people will harm one another under unusual circumstances.

This performance showed just how easy it is to dehumanize a person who doesn’t fight back, and is particularly powerful because it defies what we think we know about ourselves. I’m certain the no one reading this believes the people around him/her capable of doing such things to another human being, but this performance proves otherwise.

Source:https://www.facebook.com/angelicprettys

Tuesday 12 February 2013

Bizarre weight loss tricks!

1. Sniff a Banana, Apple, or Peppermint
You might feel silly, but it works. When Dr Alan R. Hirsch of the Smell & Taste Treatment and Research Foundation in Chicago tried this with 3,000 volunteers, he found that the more frequently people sniffed, the less hungry they were and the more weight they lost – an average of 30 lb each. One theory is that sniffing the food tricks the brain into thinking you're actually eating it.


2. Surround Yourself with Blue
There’s a good reason you won’t see many fast-food restaurants decorated in blue: Believe it or not, the color blue functions as an appetite suppressant. So serve up dinner on blue plates, dress in blue while you eat, and cover your table with a blue tablecloth. Conversely, avoid red, yellow, and orange in your dining areas. Studies find they encourage eating.

http://www.readersdigest.ca/health/weight-loss/5-bizarre-weight-loss-tricks-work?id=2

Quote of The Week


“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” 
Michael Jordan


Monday 11 February 2013

Wishing Moon Dates 2013


2013
25th February
27th March
25th May
23rd June
21st August
19th October
17th November


http://rachelkeene.co.uk/my-spiritual-articles/pagan-articles/the-moon/


Tuesday 5 February 2013

A thought..


I got up early one morning
and rushed right into the day
I had so much to accomplish
that I didn't have time to pray

Problems just tumbled about me
and heavier came each task
'Why doesn't God help me?' I wondered
He answered, 'You didn't ask'

I wanted to see joy and beauty
but the day toiled on gray and bleak
I wondered why God didn't show me
He said, 'But you didn't seek'

I tried to come into God's presence
I used all my keys at the lock
God gently and lovingly chided
'My servant, you didn't knock'

I woke up early this morning
and paused before entering the day
I had so much to accomplish
that I had to take time to pray


Source: http://www.shia.org/thought.htm

Wednesday 30 January 2013

Quote



Everyone thinks life is one upward, smooth trajectory. They think of Cinderella in her big castle and forget that she spent decades scrubbing floors, being beaten, and locked in a cold room. Between “Once upon a time” and “Happily ever after” a lot happens. Not all of it is good.

Joshua Kennon

Thursday 24 January 2013

Einstein's Riddle

There are 5 houses in 5 different colors. In each house lives a person with a different nationality. The 5 owners drink a certain type of beverage, smoke a certain brand of cigar, and keep a certain pet. No owners have the same pet, smoke the same brand of cigar, or drink the same beverage.
The question is: Who owns the fish?
Hints:
  • The Brit lives in the red house.
  • The Swede keeps dogs as pets.
  • The Dane drinks tea.
  • The green house is on the left of the white house.
  • The green homeowner drinks coffee.
  • The person who smokes Pall Mall rears birds.
  • The owner of the yellow house smokes Dunhill.
  • The man living in the center house drinks milk.
  • The Norwegian lives in the first house.
  • The man who smokes Blend lives next to the one who keeps cats.
  • The man who keeps the horse lives next to the man who smokes Dunhill.
  • The owner who smokes Bluemaster drinks beer.
  • The German smokes prince.
  • The Norwegian lives next to the blue house.
  • The man who smokes Blend has a neighbor who drinks water.
Einstein wrote this riddle early during the 19th century. He said 98% of the world could not solve it. Its not hard, you just need to pay attention and be patient.
Now see the answer below:





The answer is...

house12345
coloryellowblueredgreenwhite
nationalitynorweigiandanebritgermanswede
drinkwaterteamilkcoffeebeer
smokedunhillblendpall mallprincebluemaster
petcatshorsebirdsfishdogs
Albert Einstein


Tuesday 22 January 2013


On The New Year



“A new year is a land mark in our lives and a time for reflection on where we have been, where we are and where we want to go. It’s also time to ponder on our failures and mistakes in our spiritual lives. In the path of Bhakti every occasion and everything is for the purpose of transformation. If the previous year bought sufferings in our lives we can take solace in the fact that all sufferings and punishments in this world are for our healthy rectification. Today we need to meditate on what I really want in life.”
“It’s very important for us, practicing spiritualists, to take regular inventory of our lives. To transform our consciousness and connect to the Lord of our hearts we need guidance and shelter. On this day let’s resolve to go, with determination, to where we really want to go in life.”

“To achieve meaning filled success in our lives, we need strength beyond ourselves and association of sincere souls. We also need to resolve to take shelter of the holy names of God and soberly remember that today we are one year closer to death. At the same time we need to meditate on our purpose in life and that will guarantee an eternal life, beyond the temporary existence of this world.”

HH Radhanath swami maharaj

Monday 7 January 2013

Bone Churches


Bone churches by and large tend to be structures into which piles of bones have been placed. The Capela dos Ossos in the Church of St. Francis in Evora, Portugal, on the other hand, seems to be made of bones. The very walls of the chapel have bones in them, with cement holding everything together. Even the pillars supporting the ceiling have skulls running up and down them.
Built in the 16th century, the Capela dos Ossos (or Chapel of Bones) was built with the goal of pointing out how short life is. The poem at the chapel’s entrance emphasizes this, as it reads in part, “Where are you going in such a hurry, traveler? Pause … You have no greater concern than this one. … Recall how many have passed from this world, reflect on your similar end. Our bones that are here await yours.”
Estimates are that there are roughly 5,000 bodies whose skeletons are represented in the chapel, and if that’s not macabre enough for you there are also two bodies hanging from chains – and one of them is that of a child.
Source: http://www.bootsnall.com/articles/09-05/bone-churches-europe.html

Quote of the Week


The biggest challenge after success is shutting up about it.
Criss Jami

Saturday 5 January 2013

Something wonderful

"A man sat at a metro station in Washington DC and started to play the violin; it was a cold January morning. He played six Bach pieces for about 45 minutes. During that time, since it was rush hour, it was calculated that 1,100 people went through the station, most of them on their way to work.

Three minutes went by, and a middle aged man noticed there was musician playing. He slowed his pace, and stopped for a few seconds, and then hurried up to meet his schedule.

A minute later, the violinist received his first dollar tip: a woman threw the money in the till and without stopping, and continued to walk.

A few minutes later, someone leaned against the wall to listen to him, but the man looked at his watch and started to walk again. Clearly he was late for work.

The one who paid the most attention was a 3 year old boy. His mother tagged him along, hurried, but the kid stopped to look at the violinist. Finally, the mother pushed hard, and the child continued to walk, turning his head all the time. This action was repeated by several other children. All the parents, without exception, forced them to move on.

In the 45 minutes the musician played, only 6 people stopped and stayed for a while. About 20 gave him money, but continued to walk their normal pace. He collected $32. When he finished playing and silence took over, no one noticed it. No one applauded, nor was there any recognition.

No one knew this, but the violinist was Joshua Bell, one of the most talented musicians in the world. He had just played one of the most intricate pieces ever written, on a violin worth $3.5 million dollars.

Two days before his playing in the subway, Joshua Bell sold out at a theater in Boston where the seats averaged $100.

This is a real story. Joshua Bell playing incognito in the metro station was organized by the Washington Post as part of a social experiment about perception, taste, and priorities of people. The outlines were: in a commonplace environment at an inappropriate hour: Do we perceive beauty? Do we stop to appreciate it? Do we recognize the talent in an unexpected context?

One of the possible conclusions from this experience could be:

If we do not have a moment to stop and listen to one of the best musicians in the world playing the best music ever written, how many other things are we missing?" 


 Josh Nonnenmoc

Tuesday 1 January 2013

My Eyes so Soft


Don't surrender your loneliness so quickly

let it cut more deep.

Let it ferment and season you

as few human or even divine ingredients can

Something missing in my heart tonight

has made my eyes so soft

my voice so tender

my need of god 

absolutely clear.

Hafiz