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Monday 31 December 2012

The Secret teachings


Every religion on the planet has told us to have FAITH. Faith is when you cannot see how, but you absolutely know that the moment you have the dream it is given to you, and all you have to do is relax and allow the Universe to magnetize you to your dream and your dream to you.

Source:http://thesecret.tv/index.html

Food For Radiant Skin


1)Meet your new beach essential. The savory snack fights sunburn fallout with selenium, a mineral that makes skin cells more resistant to turning into "sunburn cells" that produce faulty DNA and can eventually lead to cancer, Dr. Beer says.

2)To help diminish scratches, scars and dark marks, start snacking on hummus. Chickpeas' protein delivers the amino acids essential for tissue growth and repair, says Dee Sandquist, R.D., a spokeswoman for the Academy of Nutrition and Dietetics.

3)The fruit throws wrinkles into reverse. Our bodies convert apricots' vitamin A to retinol, a compound that helps produce new cells. "These cells have smoother-looking barriers, as if they were 20 years younger," says Kenneth Beer, M.D., associate professor of dermatology at the University of Miami.

4)Party all night and still look fresh and dewy the next morning. Almonds'vitamin E brightens drab "hungover" skin by neutralizing free radicals, molecules that dull your look. Plus, almonds' fatty acids make you gleam, say SELF contributing experts Stephanie Clarke, R.D., and Willow Jarosh, R.D.

5)Dark under-eye circles can make you look like the Crypt Keeper—not cute. But the vitamin C in oranges banishes bags. It strengthens collagen, the skin's supportive structure, to lift sunken areas that create shadows.

6)Does your skin take its sweet time to spring back when you press it? Green tea's antioxidants may restore bounce. Women who drank a green tea extract daily saw 4 percent more elasticity,The Journal of Nutritionfinds.

Source:http://www.self.com/fooddiet/2012/09/foods-for-radiant-skin-slideshow#slide=6

Quote of the week


The years are flashing by and everything will change, 
but way down deep inside, we all just stay the same.

The Pen story

This Too Shall Pass


 A powerful king, ruler of many domains, was in a position of such magnificence that wise men were his mere employees. And yet one day he felt himself confused and called the sages to him.
He said:
'I do not know the cause, but something impels me to seek a certain ring, one that will enable me to stabilize my state.
'I must have such a ring. And this ring must be one which, when I am unhappy, will make me joyful. At the same time, if I am happy and look upon it, I must be made sad.'
The wise men consulted one another, and threw themselves into deep contemplation, and finally they came to a decision as to the character of this ring which would suit their king.
The ring which they devised was one upon which was inscribed the legend:
This, too, Shall Pass.

Monday 24 December 2012


A turkey was chatting with a bull. "I would love to be able to get to the top of that tree," sighed the turkey, "but I haven't got the energy."
"Well, why don't you nibble on some of my droppings?" replied the bull.
"They're packed with nutrients."
The turkey pecked at a lump of dung, and found it actually gave him enough strength to reach the lowest branch of the tree.
The next day, after eating some more dung, he reached the second branch.
Finally after a fourth night, the turkey was proudly perched at the top of the tree. He was promptly spotted by a farmer, who shot him out of the tree.
And so -Bullshit might get you to the top, but it won't keep you there.


Source: http://www.tensionnot.com/jokes/short_stories_moral_lessons

A psychology professor at the University of Miami knew his students expected a terrifyingly long final exam.
To play with their minds a little (what do you expect from a psychology professor?) he only put ONE question on the final exam.
He watched the reactions of the students as they all opened the exams and saw the one question.
Initially they all looked relieved, but as the difficulty of the question began to sink in, those relieved faces sagged to confusion and consternation.
All, that is, except for one student.
He read the question, tapped his pencil into his palm a few times, then jotted something down on the test paper.
He walked up to the professor, handed him the final, and walked out.
The professor blinked in surprise, looked at what the student wrote, and smiled.
The professor wrote "100%" on the top of that student's test.

The question: What is courage?

The student's answer: This is.



Source://www.tensionnot.com/jokes/fun_classroom_psychology_tests

True Love


It was a busy morning, about 8:30, when an elderly gentleman, probably in his 80s, arrived to have stitches removed from his thumb. He said he was in a hurry as he had an appointment at 9:00 am.I took his vital signs and had him take a seat, knowing it would be over an hour before someone would to able to see him. I saw him looking at his watch and decided, since I was not busy with another patient, I would evaluate his wound.  On examining , it was well healed, so I talked to one of the doctors, got the needed supplies to remove his sutures and redress his wound.

While taking care of his wound, I asked him if he had another doctor's appointment this morning, as he was in such a hurry.

The gentleman told me no, that he needed to go to the nursing home to eat breakfast with his wife. I inquired as to her health.

He told me that she had been there for a while and that she was a victim of Alzheimer's Disease.

As we talked, I asked if she would be upset if he was a bit late.

He replied that she no longer knew who he was, that she had not recognized him in five years now.

I was surprised, and asked him, 'And you still go every morning, even though she doesn't know who you are?'

He smiled as he patted my hand and said, 'She doesn't know me, but I still know who she is.'

I had to hold back tears as he left, I had goose bumps on my arm, and thought,'That is the kind of love I want in my life.' 

True love is neither physical, nor romantic. True love is an acceptance of all that is, has been, will be, and will not be.

Source:http://misc-story.blogspot.in/2011/09/true-love.html

Sunday 16 December 2012

You Were Brave in that Holy War


You have done well
In the contest of madness.

You were brave in that holy war.

You have all the honorable wounds
Of one who has tried to find love
Where the Beautiful Bird
Does not drink.

May I speak to you
Like we are close
And locked away together?

Once I found a stray kitten
And I used to soak my fingers
In warm milk;

It came to think I was five mothers
On one hand.

Wayfarer,
Why not rest your tired body?
Lean back and close your eyes.

Come morning
I will kneel by your side and feed you.
I will so gently
Spread open your mouth
And let you taste something of my
Sacred mind and life.

Surely
There is something wrong
With your ideas of
God

O, surely there is something wrong
With your ideas of
God

If you think
Our Beloved would not be so
Tender.

Hafiz

Thursday 13 December 2012

How to Become an Early Riser



  • Don’t make drastic changes. Start slowly, by waking just 15-30 minutes earlier than usual. Get used to this for a few days. Then cut back another 15 minutes. Do this gradually until you get to your goal time.
  • Allow yourself to sleep earlier. You might be used to staying up late, perhaps watching TV or surfing the Internet. But if you continue this habit, while trying to get up earlier, sooner or later one is going to give. And if it is the early rising that gives, then you will crash and sleep late and have to start over. I suggest going to bed earlier, even if you don’t think you’ll sleep, and read while in bed. If you’re really tired, you just might fall asleep much sooner than you think.
  • Put your alarm clock far from you bed. If it’s right next to your bed, you’ll shut it off or hit snooze. Never hit snooze. If it’s far from your bed, you have to get up out of bed to shut it off. By then, you’re up. Now you just have to stay up.
  • Go out of the bedroom as soon as you shut off the alarm. Don’t allow yourself to rationalize going back to bed. Just force yourself to go out of the room. My habit is to stumble into the bathroom and go pee. By the time I’ve done that, and flushed the toilet and washed my hands and looked at my ugly mug in the mirror, I’m awake enough to face the day.
  • Do not rationalize. If you allow your brain to talk you out of getting up early, you’ll never do it. Don’t make getting back in bed an option.
  • Have a good reason. Set something to do early in the morning that’s important. This reason will motivate you to get up. I like to write in the morning, so that’s my reason. Also, when I’m done with that, I like to read all of your comments!
  • Make waking up early a reward. Yes, it might seem at first that you’re forcing yourself to do something hard, but if you make it pleasurable, soon you will look forward to waking up early. A good reward is to make a hot cup of coffee or tea and read a book. Other rewards might be a tasty treat for breakfast (smoothies! yum!) or watching the sunrise, or meditating. Find something that’s pleasurable for you, and allow yourself to do it as part of your morning routine.
  • Take advantage of all that extra time. Don’t wake up an hour or two early just to read your blogs, unless that’s a major goal of yours. Don’t wake up early and waste that extra time. Get a jump start on your day! I like to use that time to get a head start on preparing my kids’ lunches, on planning for the rest of the day (when I set my MITs), on exercising or meditating, and on reading. By the time 6:30 rolls around, I’ve done more than many people do the entire day.
Source: http://zenhabits.net/10-benefits-of-rising-early-and-how-to-do-it/

Tuesday 11 December 2012


From the Secret teachings


Our highest power is love, and it is one thing each of us has an unlimited amount of. How much love do you give to others in one day? Each day we have an opportunity to set out with this great, unlimited power in our possession, and pour it over every person and circumstance.
Love is appreciating, complimenting, feeling gratitude, and speaking good words to others.
We have so much love to give, and the more that we give, the more we receive.
 

The Cookie Thief



A woman was waiting at an airport one night, with several long hours before her flight. She hunted for a book in the airport shops, bought a bag of cookies and found a place to drop.
.
She was engrossed in her book but happened to see, that the man sitting beside her, as bold as could be. . .grabbed a cookie or two from the bag in between, which she tried to ignore to avoid a scene. So she munched the cookies and watched the clock, as the gutsy cookie thief diminished her stock.
.
She was getting more irritated as the minutes ticked by, thinking, “If I wasn’t so nice, I would blacken his eye.” With each cookie she took, he took one too, when only one was left, she wondered what he would do.
.
With a smile on his face, and a nervous laugh, he took the last cookie and broke it in half. He offered her half, as he ate the other, she snatched it from him and thought… oooh, brother. This guy has some nerve and he’s also rude, why he didn’t even show any gratitude!
.
She had never known when she had been so galled, and sighed with relief when her flight was called. She gathered her belongings and headed to the gate, refusing to look back at the thieving ingrate. She boarded the plane, and sank in her seat, then she sought her book, which was almost complete.
.
As she reached in her baggage, she gasped with surprise, there was her bag of cookies, in front of her eyes. If mine are here, she moaned in despair, the others were his, and he tried to share.


Why We Shout In Anger?



A Hindu saint who was visiting river Ganges to take bath found a group of family members on the banks, shouting in anger at each other. He turned to his disciples smiled ‘n asked. ‘Why do people shout in anger shout at each other?’
Disciples thought for a while, one of them said, ‘Because we lose our calm, we shout.’ ‘But, why should you shout when the other person is just next to you? You can as well tell him what you have to say in a soft manner.’ asked the saint.
Disciples gave some other answers but none satisfied the other disciples.
Finally the saint explained, . ‘When two people are angry at each other, their hearts distance a lot. To cover that distance they must shout to be able to hear each other.
The angrier they are, the stronger they will have to shout to hear each other to cover that great distance.

What happens when two people fall in love? They don’t shout at each other but talk softly, Because their hearts are very close. The distance between them is either nonexistent or very small…’ The saint continued, ‘When they love each other even more, what happens? They do not speak, only whisper ‘n they get even closer to each other in their love.
Finally they even need not whisper, they only look at each other ‘n that’s all. That is how close two people are when they love each other.’



Saturday 1 December 2012

This is a video I found online.. and it made me realize no wonder Krsna is The darling of Vrndavan :)

Quote of the Week


"...I can o'ersway him; for he loves to hear
That unicorns may be betray'd with trees,
And bears with glasses
, elephants with holes,
Lions with toils and men with flatterers;

Julius Caesar
--William Shakespeare